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The Galley Cookbook
Hearty Classics for Feeding a Multi-National Crew at Sea

From Sourdough to Salmon, Borscht to Biryani

Tested, trusted, and crew-approved aboard VLGC NILE RIVER, 2026

40tried & true recipes
9world cuisines
114professionally laid-out pages
Cover of The Galley Cookbook

Why this cookbook exists

It started as a small problem on a long voyage: crew were missing the food from home, and the cooks who join a vessel come from every kind of background — some classically trained, some self-taught, all of them juggling tight stores, a moving deck, and a hungry watch.

When you have eight or ten nationalities at a single mess table, "comfort food" doesn't mean one thing. So I went around the crew on board and asked everyone for their favourite dish from home — a single thing they’d cook on shore leave or remember from the family kitchen. Then I went looking for the simplest, most galley-friendly version of each one I could find.

I curated the list, tested it, and built it into a proper book. The captain and crew really took to the idea — it became something the cook could open at any hour and find an answer to “what’s for dinner.” I figured if it helped one ship, it might help others. So here it is, free, for any cook, officer, or crew member who wants it.

Take a look inside

The full table of contents — every recipe, every section, organised so you can find what you need fast.

Table of contents page 1 — Breads & Foundations through Indian Kitchen sections
Table of contents page 2 — Eastern European through Asian Plates plus reference material

Includes a quick reference index by time available (Quick / Standard / All-Day), galley conversions cheat-sheet, and an index by main ingredient.

Two recipes from the book

Real pages straight from the PDF — the same layout you'll find for every one of the 60+ recipes inside.

Shepherd's Pie recipe page from The Galley Cookbook — title, photo of the finished dish, serves/active time/total/level summary, and the start of the ingredients list
Shepherd's Pie — page 25
Varenyky recipe page from The Galley Cookbook — Ukrainian Dumplings subtitle, photo of the finished dish with sour cream and cherries, serves/active time/total/level summary, and the start of the ingredients list
Varenyky — page 67

Each recipe gets a full-page photo, a serves/time/level header, ingredients in galley quantities, and a step-by-step method on the facing page.

Inside the book

Nine sections, forty recipes, everything from a 5-day sourdough to a 30-minute ramen.

Breads & Foundations

7 recipes

Sourdough, Lángos, Cozonac, Chapatis, Tortilla Wraps, Yorkshire Pudding, Lepinja

Hearty Comfort Classics

5 recipes

Shepherd's Pie, Chicken Pie, Meatloaf, Toad in the Hole, Pan-Fried Meat & Potatoes

Mediterranean & Italian

5 recipes

Moussaka, Lasagne, Chicken Parmesan, Pizza, Chicken Shawarma Wrap

Tex-Mex & Southwest

2 recipes

Chilli Con Carne, Chicken Fajitas

Indian Kitchen

4 recipes

Chicken Biryani, Lentil Dahl, Chana Masala, Moong Dal Pakoda

Eastern European

7 recipes

Varenyky, Borscht, Holubtsi, Mici, Ardei Umpluți, Pljeskavica, Beef Stroganoff

Soups & Stews

6 recipes

Irish Stew, Chicken Vermicelli, Tomato & White Fish Soup, Frikadeller, Okroshka

From the Sea

2 recipes

Boiled & Fried Shrimp, Steamed Salmon

Asian Plates

2 recipes

Beef Ramen with Eggs, Chinese Glass Noodle Salad

Plus reference material

  • Quick reference index by time available (Quick / Standard / All-Day)
  • Galley conversions cheat-sheet
  • Index by main ingredient

Five habits of a steady galley cook

  1. 01

    Read first, cook second.

    Read the entire recipe before you start. Surprises are wonderful in life — and inconvenient in cooking.

  2. 02

    Mise en place.

    Measure and prep every ingredient before the heat goes on. Cooking gets easier when chopping is done.

  3. 03

    Trust your nose, not just the timer.

    Ovens lie. Pans run hot. The best signal that something is ready is usually the way it smells, looks, or sounds.

  4. 04

    Salt as you go.

    Season in layers — meat, vegetables, sauce. A dish salted only at the end will never taste as good as one salted along the way.

  5. 05

    Rest your food.

    Bread, meat, lasagne, stew — they all need a few minutes to settle. Cutting too early loses juice and ruins texture.

Built for the people who feed the ship

For the cook

Recipes scale up well at the end of a long watch. Ingredients stick to typical ship's stores, with substitution notes for when something runs out.

For the officer

A small, low-effort way to look after morale. Hand it to the cook, hand it to the crew, hand it to the next vessel.

For everyone at sea

If you're miles from home and the smell of bread out of the oven would mean something — this book is for you.

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Compiled at sea. Free for the next galley.

If a recipe in here ends up on a mess deck somewhere far from where it was first cooked, the book has done what it set out to do.